Meal Planning
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. boneless, skinless, chicken thighs (trimmed)
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1/2 cup diced yellow onion
- 2 garlic cloves (pressed through a garlic press)
- 2 cups jasmine rice (white)
- 3 cups chicken broth
- 1/4 cup heavy cream
- 1/4 cup fresh parsley (chopped)
- 2 Tbsp. chives (thinly sliced)
- salt
- pepper
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Directions
- Pat the trimmed chicken dry, and then season both sides with salt and pepper.
- Set your KitchenAid® Multi-Cooker to the “Sear” setting and allow to fully preheat. Add the butter and olive oil, and then add half of the chicken to the Multi-Cooker, cooking 6-8 minutes per side with the lid off. Try not move the chicken around so that the outside will brown nicely. Cook the second batch of chicken in the same way, and then remove to a platter and set aside.
- Add the onions and garlic to the chicken drippings in your Multi-Cooker and cook until soft and fragrant, about two minutes.
- Pour in the rice, and stir to coat in the oil. Add the chicken broth and heavy cream and stir. Place the seared chicken back into the Multi-Cooker. Cover and set the Multi-Cooker to the “Boil” setting. Cook for 15-20 minutes, or until chicken is cooked through, the liquid is almost all the way absorbed, and rice is tender.
- Stir in fresh herbs, and serve the chicken over the rice, garnishing with additional fresh herbs as desired.
NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol120mg40% |
Sodium370mg15% |
Potassium810mg23% |
Protein39g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A10% |
Vitamin C10% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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