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Creamy Ham and Broccoli Casserole {THM-S, Low Carb}
MY MONTANA KITCHEN13Ingredients
70Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups diced ham
- 28 oz. frozen broccoli
- 8 oz. cream cheese (Softened)
- 1 cup plain greek yogurt
- 1/2 cup mayonnaise
- 1 tsp. garlic salt
- 1 tsp. onion powder
- 1/2 tsp. basil
- 1/2 tsp. smoked paprika
- 1/4 tsp. rosemary
- 1/4 tsp. thyme
- 1 cup shredded cheese
- 1 cup pork rinds (Crushed, Optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium2130mg89% |
| Potassium550mg16% |
| Protein34g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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