Creamy Green Smoothie Recipe | Yummly

Creamy Green Smoothie

EAT SMARTER
6Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • 4 cups baby spinach (fresh)
  • 1 teaspoon sunflower oil
  • 1 3/4 cups yogurt
  • salt
  • 1/2 teaspoon chili powder
  • lemon juice
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    NutritionView More

    140Calories
    Sodium22% DV520mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium520mg22%
    Potassium630mg18%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A120%
    Vitamin C45%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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