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Creamy Greek Yogurt Spinach Dip (Your New Favorite Go-To Recipe)
EHOW9Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. frozen chopped spinach (package, cooked and squeezed dry)
- 3/4 cup greek yogurt (full-fat)
- 1/2 cup reduced fat mayonnaise
- 4 oz. feta cheese (crumbled)
- 1/4 cup red onion (finely chopped)
- 1/3 cup fresh parsley (chopped)
- 1 fresh dill (½teaspoons, chopped)
- 2 tsp. fresh lemon juice
- baguette (Sliced, or pita, for serving)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium630mg26% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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