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Ingredients
US|METRIC
6 SERVINGS
- 6 bone in skin on chicken thighs
- sea salt
- black pepper
- 6 cups baby spinach (organic, chopped)
- 12 oz. new potatoes (or red, cut into small bites sized pieces)
- 1 red bell pepper (diced)
- 2 Tbsp. coconut oil (avocado oil, or clarified butter)
- 1 Tbsp. coconut oil (or clarified butter)
- 4 cloves garlic (gresh, minced)
- 1 Tbsp. gluten free flour
- 2 cups unsweetened coconut milk
- 1 tsp. dried thyme
- 1/2 tsp. dried basil
- sea salt
- freshly ground black pepper
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium480mg20% |
| Potassium1130mg32% |
| Protein44g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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