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Creamy Garlic Brussels Sprout Soup
RUNNING TO THE KITCHEN12Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. brussels sprout (bag Ocean Mist Farms Season & Steam, halves)
- 1 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 Tbsp. extra virgin olive oil
- 1 1/2 cups vegetable broth
- 1 cup unsweetened almond milk (or other milk of choice)
- 2 slices bacon (cooked and crumbled, *omit for vegetarian/vegan)
- 1 clove garlic (sliced thinly into "chips" and pan-fried until golden brown, **see note)
- 1 pinch red pepper flakes
- extra virgin olive oil (drizzle)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1110mg46% |
| Potassium650mg19% |
| Protein6g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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