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13Ingredients
45Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 8 boneless chicken thighs (skinless)
- salt
- salt and fresh ground pepper , to taste
- 1/2 Tbsp. dried basil (Gourmet Garden Lightly)
- 12 oz. evaporated milk
- 1 1/2 Tbsp. flour (all-purpose)
- 1 Tbsp. garlic paste (Gourmet Garden Stir-In, or to taste)
- 1 Tbsp. dried basil (Gourmet Garden Lightly, or to taste)
- salt
- salt and fresh ground pepper , to taste
- 1 lb. fresh asparagus (cut into 2-inch pieces, break off and discard the woody ends of the asparagus)
- dried parsley (Gourmet Garden Lightly, for garnish, optional)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium680mg28% |
| Potassium1080mg31% |
| Protein53g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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