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Creamy Garden Fresh Pasta Bake - Gluten Free
THE HONOUR SYSTEM14Ingredients
50Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups penne pasta (use brown rice pasta for gluten allergies)
- 2 chicken breasts (cut into bite sized pieces)
- 2 Tbsp. olive oil (split)
- 1/2 onion (diced)
- 2 cloves garlic (minced)
- 1/4 cup cream cheese
- 1 cup plain greek yogurt
- 1 cup milk
- 1/2 cup shredded Parmesan
- 1 cup cheese (grated marble)
- 1/2 tsp. chili flakes
- 2 cups spinach (chopped)
- 1/2 cup chopped basil (fresh)
- 1/2 cup fresh tomatoes (I used grape tomatoes sliced in half)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium610mg25% |
| Potassium1000mg29% |
| Protein48g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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