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Creamy Fettuccine Cauliflower Alfredo (Gluten Free)
DELICIOUS TABLE12Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. gluten (fettuccine pasta, free brand of choice, or regular fettuccine)
- 7 cups stock (veggie, and/or water)
- 1 cauliflower (medium, 6 cups cut into pieces)
- 2 Tbsp. butter
- 1 shallot (large, finely minced)
- 1/4 tsp. nutmeg (freshly grated)
- 1 tsp. garlic powder
- 1 tsp. sea salt (kosher)
- 1 tsp. cracked pepper (fresh)
- 1/2 cup milk (unsweetened plant-based, Good Karma, or regular milk)
- 1/4 cup grated Parmesan cheese
- 1/2 cup fresh parsley (finely chopped)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium820mg34% |
| Potassium690mg20% |
| Protein60g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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