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Creamy Eggplant and White Bean Spread
FOOD AND WINE12Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 eggplant (large, 1 1/2 pounds each)
- 2 garlic cloves (medium)
- sea salt
- 1/2 cup white beans (drained, canned)
- 1/4 cup whole milk Greek yogurt (plain)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. mayonnaise
- 1 tsp. hazelnut oil
- 1 Tbsp. fresh lemon juice
- freshly ground black pepper
- Hungarian paprika
- 1/4 cup flat leaf parsley (chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium1080mg31% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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