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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. linguine pasta (dried)
- 1 garlic clove (minced)
- 6 chicken tenderloins (or 2 breast halves of 1 large breast)
- 1 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 cup all purpose flour
- 2 cups milk (I used 2%)
- 2 Tbsp. cornstarch
- 1 Tbsp. fresh dill (chopped)
- 1/2 cup grated Parmesan cheese
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1080mg45% |
| Potassium1050mg30% |
| Protein54g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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