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Creamy Dairy Free Mashed Potatoes {Whole30}
MARY'S WHOLE LIFE8Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. russet (or white potatoes peeled and cut into fourths)
- 2 Tbsp. ghee (sub coconut oil or vegan butter for 100% dairy free)
- 1/4 cup full fat coconut milk
- unsweetened almond milk
- 1 1/2 tsp. sea salt
- 1/2 tsp. pepper
- 1 tsp. garlic powder
- chives (for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium1010mg29% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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