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Ingredients
US|METRIC
4 SERVINGS
- 1 broccoli (medium to large, stem too!, roughly chopped)
- 1 Tbsp. coconut oil
- 1 tsp. black mustard seeds
- 1 white onion (roughly chopped)
- 1 serrano pepper (roughly chopped)
- 10 curry leaves
- 3 cloves garlic (roughly chopped)
- 1 inch ginger (knob, roughly chopped)
- 4 cups broth (vegetable, chicken, whatever your heart desires)
- 1 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. cumin powder
- 1/4 tsp. crushed red pepper flakes (optional)
- 1 can organic coconut milk (full fat - you can make your soup as thick or thin as you’d like)
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1040mg43% |
| Potassium1060mg30% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C240% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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