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Ingredients
US|METRIC
6 SERVINGS
- 4 boneless chicken breasts (cut into 1½-inch chunks)
- 4 garlic cloves (minced)
- 14.5 oz. diced tomatoes
- 14.5 oz. crushed tomatoes
- 1 Tbsp. tomato paste
- 2 Tbsp. olive oil
- 1/4 cup chicken broth (or water)
- 1/4 cup white wine
- 1/2 tsp. dried basil
- 1/4 tsp. red pepper flakes (adjust to taste)
- 1/4 tsp. cayenne pepper
- 1 1/2 tsp. smoked paprika
- 2 Tbsp. arrowroot powder (*, or cornstarch)
- 1 tsp. fine grain salt
- 1/4 tsp. ground black pepper
- chopped fresh parsley
- grated Parmesan cheese
- lemon zest
- arrowroot powder (acts like cornstarch)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium730mg30% |
| Potassium1010mg29% |
| Protein35g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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