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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. unsalted butter
- 1 cup diced yellow onion
- 2 shallots (minced)
- 2 cloves garlic (minced)
- 1/4 cup all-purpose flour
- 6 oz. tomato paste
- 3 cups low sodium chicken broth
- 3 cups low fat buttermilk
- 1 Tbsp. creole mustard
- 1 Tbsp. apple cider vinegar
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
- 1 tsp. soy sauce
- 1/2 tsp. Creole seasoning
- 2 lb. crawfish (cooked, tails)
- hot sauce (optional)
- chopped fresh chives (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium1520mg63% |
| Potassium1750mg50% |
| Protein48g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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