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Ingredients
US|METRIC
4 SERVINGS
- 2 pkg. phyllo (1.9 oz each, cups, 30 shells total)
- 2 slices bacon (coarsely chopped)
- 1/2 cup white mushrooms (finely chopped)
- 1/2 cup sweet onion (finely chopped)
- 1/2 cup chicken broth (Progresso™, from 32-oz carton)
- 6 oz. lump crabmeat (drained and picked over)
- 4 oz. cream cheese (from 8-oz package, softened)
- 2 cups baby spinach (chopped)
- 1/2 cup shredded Parmesan cheese
- 1 tsp. lemon juice
- 1 Tbsp. thyme leaves (finely chopped)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1620mg68% |
| Potassium540mg15% |
| Protein32g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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