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Creamy Crab & Spinach 'Pasta' with Lemon and Parsley
THE FATS OF LIFE12Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams pasta (konjac, fettuccine shape)
- 1 tsp. grass-fed butter (unsalted)
- 100 grams baby spinach
- 170 grams garlic (and-herb soft cream cheese,, store-bought)
- 100 grams crab meat (store-bought)
- 2 Tbsp. double cream
- 1 tsp. Sriracha hot sauce
- 1 pinch dried chili flakes
- salt
- freshly ground black pepper
- 1 handful curly leaf parsley (chopped to garnish, optional)
- 1 lemon (finely grated zest)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium340mg14% |
| Potassium710mg20% |
| Protein22g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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