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Ingredients
US|METRIC
9 SERVINGS
- butter (or coconut oil spray to grease pan)
- 3 zucchini squash (12-16 ounces total)
- 1 Tbsp. butter
- 1 onion (medium, cut in half, then sliced)
- 1 clove garlic (crushed)
- 1 Tbsp. red wine vinegar
- 1/2 cup heavy cream
- 4 oz. cream cheese
- 2 tsp. Old Bay Seasoning
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 8 oz. crab meat
- 3 green onions (sliced thinly)
- 1/2 cup mexican blend cheese (finely grated)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium370mg15% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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