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Creamy Corn & Zucchini Soup
COOKINWITHLOVE.BLOGSPOT.COM8Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups homemade chicken stock (or canned broth)
- 2/3 cup zucchini (diced)
- 2 Tbsp. chopped shallots
- 2 cups canned corn (or frozen)
- 1/4 tsp. kosher salt
- 1 pinch ground black pepper
- 2 Tbsp. yogurt (plain Green, optional)
- hot sauce (Jalapeno, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium540mg23% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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