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Creamy Corn Porridge with Seared Scallops and Brown Butter Step By Step→
CRAVING CALIFORNIA11Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 scallops (large)
- 1 Tbsp. avocado oil (or canola)
- 3 Tbsp. butter
- 1/2 lemon
- salt
- pepper
- 4 ears corn
- 4 Tbsp. butter
- salt
- pepper
- 1 scallion (or a few chives thinly sliced)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium570mg24% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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