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Creamy Coconut Turmeric Smoothie Bowl
BAKING GINGER10Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (Frozen)
- 1/4 cup frozen mango (Chunks)
- 1/4 cup pineapple chunks (Frozen)
- 300 mL coconut milk
- 1 piece fresh ginger
- 2 tsp. turmeric
- 2 tsp. honey (/Maple Syrup, optional)
- banana (Sliced)
- toasted coconut flakes
- mango (Chunks)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium670mg19% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars27g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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