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Creamy Coconut Spinach and Mushroom Quinoa
JESSIKER BAKES10Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups cooked quinoa
- 1 clove garlic (minced)
- 1 Tbsp. olive oil
- 2 cups mushrooms (chopped raw)
- salt
- pepper
- 3 cloves garlic (minced)
- 3 cups spinach
- 2 Tbsp. coconut milk
- lime (for squeeze over)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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