Creamy Coconut Kale Risotto Recipe | Yummly

Creamy Coconut Kale Risotto

DELICIOUSLY VIBRANT
15Ingredients
50Minutes
250Calories
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Ingredients

US|METRIC
  • 1 1/2 cups cooked brown rice (leftovers are perfect for this)
  • 6 cups liquid (I used vegetable broth, but you can use water and adjust your seasonings accordingly)
  • 3 garlic cloves (crushed and chopped finely)
  • 1 onion (small, chopped)
  • 1 teaspoon thyme
  • 3 bay leaves
  • zest (lemon)
  • 1 1/2 cups kale (chopped and de-stemmed)
  • 1 cup shiitake mushrooms (chopped)
  • 1/2 cup full fat coconut milk (use organic preferably)
  • 1 tablespoon virgin coconut oil
  • 2 tablespoons nutritional yeast (aka “nooch”)
  • pepper
  • sea salt
  • red pepper flakes (Optional:, if you enjoy spicy dishes like me ;)
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    NutritionView More

    250Calories
    Sodium10% DV230mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber32% DV8g
    Calories250Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium510mg15%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A80%
    Vitamin C45%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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