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Brodie Alexander: "I added about 2.5x the amount of curry powder, a…" Read More
11Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil ($0.24)
- 2 cloves garlic ($0.16)
- 1 tsp. fresh ginger (grated, $0.10)
- 1 small yellow onion ($0.21)
- 1 Tbsp. curry powder (*, $0.30)
- 1 cup brown lentils (dry, $0.67)
- 2 cups vegetable broth (**, $0.26)
- 13 oz. coconut milk ($1.99)
- 3 cups baby spinach (fresh, $1.61)
- 4 cups cooked rice ($0.60)
- 1/4 cup chopped fresh cilantro ($0.15)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium890mg25% |
| Protein15g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Brodie Alexander a year ago
I added about 2.5x the amount of curry powder, a bit of graham masala, coriander, sumac, & salt. It was good!
Malinda Hayes 2 years ago
Tasty and simple 4 stars because I added a lot more spices - 1 T of curry powder only would be very mild. Also the timing would benefit from avoiding salt until later in the process. I added sweet potatoes with the lentils as suggested in the recipe and they turned into mush. All said - it was a delightful dish to eat, easy clean up and quite nutritious!
Lisa Collins 3 years ago
One of my favorite go to recipes. Quick and easy to make and so delicious! I like to eat mine with fried sweet plantains.
Dani-L 3 years ago
My whole family were fans, and I'll definitely be making this again! I'm intrigued by the suggestion to add raisins and will definitely be trying that next time. I'm positive my toddler will be thrilled!
Clara G 4 years ago
Excellent dinner with little effort. I tripled the recipe and used frozen kale rather than fresh spinach, so now I have tasty, nutritious food that's going to fill my freezer and feed me in the coming months.
Will try it with my own spice blend next time rather than using curry powder, but this time I really appreciated the low involvement.
Talena Barker 4 years ago
Turned out amazing! I may have had the wrong kind of lentils, as it required quite a bit more simmering time than what was outlined in the recipe. However, it was worth the wait. Served it over basmati rice. I could eat this every day.
Hey Hey, Heidi! 4 years ago
This was a simple and tasty recipe. I’ve made this twice; once with carrots and another with sweet potatoes added. So good!
Patti D 4 years ago
Delightful and simple. Huge hit with my vegetarian brother. We like it spicy so I added some cayenne. Absolutely will be making again.
Shaquille Young 4 years ago
Delicious! Added raisins and potatoes to this one to really make the flavours pop. I didn’t have spinach but I don’t think it would affect the flavours that much. This curry is the BOMB!
missy smith 4 years ago
Winner! I doubled the recipe but only added 1 can of coconut milk (I only had one can on hand) and it was still perfect. The kids had second helpings! Will be adding this to the dinner rotation for sure.