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Creamy Coconut Chia, Acai & Strawberry Layered Smoothie
LOVE FOOD NOURISH13Ingredients
20Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup coconut milk
- 4 chia seeds (Tbspn)
- 1/2 tsp. vanilla essence (natural)
- 1 banana (medium)
- 1 cup strawberries (fresh)
- 1/4 cup almond milk
- 1 acai powder (Tbspn, I used Radiance Acai & Super Berry Powder)
- 1 almond butter (Tbspn, or peanut butter)
- 1/2 cup strawberries (fresh)
- fresh mint (optional)
- almonds (optional)
- strawberries (optional)
- edible flowers (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium1090mg31% |
| Protein11g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C230% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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