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Creamy Coconut Cashew Spaghetti Squash "Alfredo".
HALF BAKED HARVEST18Ingredients
15Minutes
860Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 spaghetti squash (medium, halved + seeds removed)
- 1 head cauliflower (cut into florets)
- 2 Tbsp. olive oil
- 1 tsp. chili powder
- salt
- pepper
- 1 cup full fat coconut milk (canned)
- 3/4 cup roasted cashews (salted)
- 2 Tbsp. lemon juice
- 1/4 cup nutritional yeast (OR parmesan cheese)
- 2 cloves garlic (smashed)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 cup fresh basil (+ parsley, chopped)
- crushed red pepper flakes (or pinch, to your taste)
- vegan Parmesan
- salad
- 4 fried eggs (or poached, optional)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1560mg65% |
| Potassium2000mg57% |
| Protein32g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C200% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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