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Ingredients
US|METRIC
5 SERVINGS
- 6 oz. plain greek style yogurt
- 4 oz. cream cheese (softened)
- 2 inches cucumber (portion of, chopped)
- 1 cup cilantro leaves (fresh, [approx 1/3 bunch])
- 3 stalks green onion
- 1 clove garlic
- 1/4 tsp. salt
- nut (GF Blue Diamond Artisan Multi-Seed, Thins)
- cucumber (Slices)
- celery sticks
- bell pepper (Slices)
- radish (Sliced)
- carrots
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium230mg10% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C45% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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