Creamy Cilantro Avocado Jalapeno Dip

SUMPTUOUS SPOONFULS
8Ingredients
5Minutes
90Calories

Ingredients

US|METRIC
  • 1 avocado
  • 2 cloves garlic (peeled)
  • 1/4 cup yogurt (plain 2%)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon seasoning (Red Robin, or your favorite seasoned salt)
  • 1 handful cilantro leaves (fresh, & tender stems)
  • 2 tablespoons jalapeno (chopped, more or less to taste)
  • 1 teaspoon rice vinegar
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    NutritionView More

    90Calories
    Sodium0% DV10mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber16% DV4g
    Calories90Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium10mg0%
    Potassium290mg8%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A6%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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