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Creamy Chickpea Soup with Coconut Milk & Feta
HAPPY FOODS TUBE11Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. chickpeas (Cooked, 450g)
- 2 1/2 cups vegetable broth (600ml)
- 1 cup coconut milk (250ml)
- 3 small potatoes
- 3 seeds (tbsb Mixed)
- 3 extra-virgin olive oil (tbsb)
- 1 onions (Medium)
- 1 sweet paprika (tbsb)
- 1/2 tsp. table salt
- feta cheese (or Equivalent to Taste)
- 1 handful flat leaf parsley
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1060mg44% |
| Potassium780mg22% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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