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Creamy Chicken and Vegetable Soup Recipe!
HOT EATS AND COOL READS12Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 3/4 lb. chicken breasts (cut into bite sized pieces)
- 6 cups chicken broth
- 19 oz. frozen mixed vegetables (package Birds Eye, carrots, corn, peas and green beans, thawed)
- 1/4 cup green onions (sliced)
- 1 1/2 cups half and half
- 1/2 cup flour
- 3 cups fresh spinach (chopped)
- 3 tsp. Dijon mustard
- 1/8 tsp. nutmeg
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium520mg22% |
| Potassium1230mg35% |
| Protein35g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A190% |
| Vitamin C40% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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