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15Ingredients
65Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 3/4 cup farro
- 4 cups chicken stock
- 1/4 cup unsalted butter
- 1 yellow onion (diced)
- 2 celery ribs (diced)
- 1 large carrot (peeled and diced)
- 2 garlic cloves (minced)
- 1 Tbsp. thyme (minced)
- 2 tsp. sage (minced)
- 1/4 cup all purpose flour
- 1 1/2 cups milk
- 3 cups chicken (cooked and shredded)
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium250mg10% |
| Potassium400mg11% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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