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14Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup chicken broth
- 3/4 cup milk (divided)
- 1/4 tsp. essence (Emeril’s, can sub in poultry seasoning)
- 1/4 tsp. salt
- 1/8 tsp. onion powder
- 1/8 tsp. dried oregano
- 1/8 tsp. black pepper
- 1 dash paprika
- 6 Tbsp. flour
- 2 cups chicken (cooked cubed or shredded)
- 1 cup frozen corn
- 1 box puff pastry sheets (2 sheets – 17.3 oz, thawed)
- 1/2 cup shredded cheddar cheese
- 1 egg
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol70mg23% |
Sodium350mg15% |
Potassium290mg8% |
Protein21g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A4% |
Vitamin C2% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Harrison 2 months ago
These were really good, and quite simple to make! Tasted delicious hot, as well as room temperature, as lunch the next day. Will definitely make again, and perhaps play with the combinations - maybe peas and carrots instead of corn, different herbs, etc.