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11Ingredients
25Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts
- garlic salt
- black pepper
- 1 head broccoli (chopped into florets, or about 2 cups cooked)
- 2 1/2 cups wild rice (Cooked Brown and)
- 10 1/2 cups chicken broth (to cook rice)
- 3 Tbsp. butter
- olive oil
- 2/3 cup heavy cream
- 3 Tbsp. milk
- 1/2 cup grated Parmesan (plus extra for topping)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol175mg58% |
Sodium660mg28% |
Potassium1990mg57% |
Protein63g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate97g32% |
Dietary Fiber11g44% |
Sugars7g |
Vitamin A40% |
Vitamin C230% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nancy 5 years ago
I made it but didn’t like it. Hubby and Mom did, it was just edible for me. I’ll stick to my old way of making something similar to this.