Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Creamy Chicken Spinach Artichoke Dip {Paleo, Whole30, Dairy-Free}
THE PALEO RUNNING MOMMA17Ingredients
40Minutes
780Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (or tenderloins)
- 1 Tbsp. olive oil
- salt
- pepper
- 1 Tbsp. ghee (organic, or coconut oil)
- 1 onion (medium, chopped)
- 4 cloves garlic (finely chopped)
- sea salt
- 10 oz. baby spinach (fresh, chopped)
- 14 oz. artichoke hearts (drained and chopped, check label for Whole30 compliance)
- 2/3 cup coconut cream
- 1 can coconut milk
- 1/2 cup mayo (homemade whole30, or purchased paleo mayo*)
- 1 Tbsp. lemon juice
- 3 Tbsp. nutritional yeast (this adds flavor)
- 1/2 tsp. sea salt
- black pepper (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1160mg48% |
| Potassium1700mg49% |
| Protein37g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber18g72% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes