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Ingredients
US|METRIC
20 SERVINGS
- 2 cups chicken (cooked shredded, either rotisserie or leftovers)
- 8 oz. cream cheese
- 1/2 cup shredded cheddar cheese
- 1/2 cup black beans (rinsed & drained)
- 1 can green chilis (diced)
- 1 Tbsp. minced onions
- 1/2 tsp. garlic salt
- 1/2 tsp. seasoning (parmesan garlic)
- diced tomatoes (optional)
- chives (optional)
- 20 Ritz Crackers
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium120mg5% |
| Potassium130mg4% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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