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Creamy Chicken Egg Drop Soup With Spinach (Healthy Keto Soup)
HUNGRY FOR INSPIRATION10Ingredients
85Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. chicken (450g)
- 1 small onion (approx. 80g)
- 1 carrot (approx. 100g)
- 3 oz. spinach (approx. 80g)
- 3 eggs
- 1 Tbsp. cooking oil
- salt
- pepper
- 2 Tbsp. heavy cream (per serving - omit if paleo)
- parsley (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium240mg10% |
| Potassium360mg10% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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