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Creamy Chicken Broccoli Soup
HEALTHY FITNESS MEALS21Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet onion (Large, diced)
- 2 large carrots (peeled and finely diced)
- 2 celery stalks (finely sliced)
- 1 bell pepper (chopped)
- 3 garlic cloves (pressed)
- 1 Tbsp. Italian seasoning mix
- 1 lb. boneless skinless chicken breast
- 6 cups low sodium chicken broth
- 1 head broccoli (broken into small florets)
- 2 cups milk
- 2 Tbsp. gluten free flour
- sea salt
- pepper
- 3 Tbsp. fresh chopped parsley (to garnish, optional)
- chicken broth
- coconut milk
- 2% milk
- 2% milk
- almond
- almond
- frozen broccoli (or Fresh)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol85mg28% |
Sodium720mg30% |
Potassium2140mg61% |
Protein52g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber11g44% |
Sugars18g |
Vitamin A150% |
Vitamin C290% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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