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Ingredients
US|METRIC
5 SERVINGS
- 3 cups romaine lettuce (Chopped)
- 3 cups spring greens (mixed)
- 1 1/2 lb. chicken breast (chopped or shredded, store bought rotisserie chicken is fine)
- 1 avocado (chopped)
- 1/4 cup goat cheese (crumbled)
- 2 whole Roma tomatoes (large, coarsely chopped)
- 1/2 cup toasted almonds (coarsely chopped)
- 1 cup cooked corn (either cut from the cob or frozen)
- 1 cup dates (about 12-14 whole dates, sliced)
- 1 cup croutons (cornbread)
- 1 1/2 Tbsp. Dijon mustard
- 1/4 cup lemon juice (freshly squeezed)
- 1 tsp. apple cider vinegar
- 2 tsp. honey (or pure maple syrup)
- 2 cloves garlic (finely minced)
- 1/2 tsp. dried oregano
- 1/4 tsp. dried basil
- 3/4 cup extra-virgin olive oil
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat500 |
% DAILY VALUE |
Total Fat55g85% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol100mg33% |
Sodium490mg20% |
Potassium1310mg37% |
Protein39g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber9g36% |
Sugars32g |
Vitamin A90% |
Vitamin C40% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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