Creamy Chicken Avocado Salad

APPETIZER GIRL
20Ingredients
30Minutes
830Calories

Ingredients

US|METRIC
  • 3 cups romaine lettuce (Chopped)
  • 3 cups spring greens (mixed)
  • 1 1/2 pounds chicken breast (chopped or shredded, store bought rotisserie chicken is fine)
  • 1 avocado (chopped)
  • 1/4 cup goat cheese (crumbled)
  • 2 whole Roma tomatoes (large, coarsely chopped)
  • 1/2 cup toasted almonds (coarsely chopped)
  • 1 cup cooked corn (either cut from the cob or frozen)
  • 1 cup dates (about 12-14 whole dates, sliced)
  • 1 cup croutons (cornbread)
  • 1 1/2 tablespoons Dijon mustard
  • 1/4 cup lemon juice (freshly squeezed)
  • 1 teaspoon apple cider vinegar
  • 2 teaspoons honey (or pure maple syrup)
  • 2 cloves garlic (finely minced)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 3/4 cup extra-virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
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    NutritionView More

    830Calories
    Sodium20% DV490mg
    Fat85% DV55g
    Protein76% DV39g
    Carbs18% DV53g
    Fiber36% DV9g
    Calories830Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol100mg33%
    Sodium490mg20%
    Potassium1270mg36%
    Protein39g76%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber9g36%
    Sugars32g64%
    Vitamin A60%
    Vitamin C35%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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