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Creamy Chia Greek Yogurt Pudding with Raspberry Puree
JEANETTE'S HEALTHY LIVING7Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup non fat vanilla greek yogurt
- 1/2 cup coconut milk
- 1 tsp. vanilla
- 3 Tbsp. raw honey
- 1 Tbsp. chia seeds
- 1 1/4 cups fresh raspberries
- 1 Tbsp. organic sugar
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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