Creamy Cauliflower and Garlic Soup Recipe | Yummly

Creamy Cauliflower and Garlic Soup

AHEAD OF THYME
13Ingredients
45Minutes
240Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 head cauliflower (cut into florets)
  • 1 onion (medium, diced)
  • 5 cloves garlic (peeled whole)
  • 3 cups vegetable stock (or chicken stock)
  • 1/2 cup half-and-half cream
  • 1/3 cup grated Parmesan cheese (freshly)
  • salt
  • pepper
  • fresh thyme leaves
  • Parmesan cheese
  • cream (drizzle)
  • olive oil (drizzle)
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    NutritionView More

    240Calories
    Sodium38% DV920mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories240Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium920mg38%
    Potassium480mg14%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A10%
    Vitamin C110%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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