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Creamy Cauliflower and Garlic Soup
AHEAD OF THYME13Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. olive oil
- 1 head cauliflower (cut into florets)
- 1 medium onion (diced)
- 5 cloves garlic (peeled whole)
- 3 cups vegetable stock (or chicken stock)
- 1/2 cup half-and-half cream
- 1/3 cup freshly grated Parmesan cheese
- salt
- pepper
- fresh thyme leaves
- Parmesan cheese
- cream (drizzle)
- olive oil (drizzle)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium920mg38% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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