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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw cashews (soaked in hot water for 15 minutes, drained)
- 1 1/2 cups cauliflower florets (chopped)
- 1 1/2 cups yukon gold potatoes (chopped and peeled)
- 1/2 cup white onion (chopped)
- 1/2 cup unsweetened non-dairy milk
- 2 Tbsp. nutritional yeast
- 1 tsp. onion powder
- 1/2 tsp. salt (or to taste)
- 1/8 tsp. black pepper
- 1/4 cup slivered almonds (toasted)
- 2 cups baby arugula (or a mix of arugula and spinach)
- 1 1/2 cups fresh basil
- 3 Tbsp. nutritional yeast
- 2 cloves garlic
- 1 Tbsp. water
- 1 Tbsp. lemon juice
- 1 tsp. miso paste (chickpea, white miso will also work)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium830mg24% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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