Creamy Cauliflower Pesto Dip Recipe | Yummly

Creamy Cauliflower Pesto Dip

VEGAN YACK ATTACK
19Ingredients
45Minutes
260Calories
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Ingredients

US|METRIC
  • 1/2 cup raw cashews (soaked in hot water for 15 minutes, drained)
  • 1 1/2 cups cauliflower florets (chopped)
  • 1 1/2 cups yukon gold potatoes (chopped and peeled)
  • 1/2 cup white onion (chopped)
  • 1/2 cup unsweetened non-dairy milk
  • 2 tablespoons nutritional yeast
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt (or to taste)
  • 1/8 teaspoon black pepper
  • 1/4 cup slivered almonds (toasted)
  • 2 cups baby arugula (or a mix of arugula and spinach)
  • 1 1/2 cups fresh basil
  • 3 tablespoons nutritional yeast
  • 2 cloves garlic
  • 1 tablespoon water
  • 1 tablespoon lemon juice
  • 1 teaspoon miso paste (chickpea, white miso will also work)
  • salt
  • pepper
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    NutritionView More

    260Calories
    Sodium24% DV580mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs9% DV28g
    Fiber40% DV10g
    Calories260Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium580mg24%
    Potassium830mg24%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A20%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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