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Creamy Cauliflower Leek Soup with Curried Mustard Croutons
LUNACAFE18Ingredients
70Minutes
450Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. unsalted butter
- 1 Tbsp. extra virgin olive oil (cold-pressed)
- 2 leeks (large, white and pale green section only, cleaned, trimmed and sliced, 3 cups sliced)
- 1 yellow onion (large, peeled, trimmed, and chopped, 2 cups chopped)
- 1 Tbsp. mustard (Dulcet Madras Curry, or 2 teaspoons Dijon mustard and 1 teaspoon curry paste)
- 2 heads cauliflower (orange, separated into small flowerets, 2 pounds trimmed)
- 4 cups chicken stock (and possibly up to 1 cup more)
- 1 1/2 cups cream
- 1 tsp. fine sea salt (plus more to taste)
- ground white pepper (freshly)
- croutons (Curried Mustard, recipe below)
- extra-virgin olive oil (cold pressed)
- 2 Tbsp. unsalted butter (melted)
- 1 Tbsp. extra virgin olive oil (cold-pressed)
- 1 Tbsp. mustard (Dulcet Madras Curry, or 2 teaspoons Dijon mustard and 1 teaspoon curry paste)
- 6 oz. Italian bread (or cut or torn French)
- coarse sea salt (in grinder)
- black pepper (in grinder)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium960mg40% |
| Potassium850mg24% |
| Protein13g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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