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Ingredients
US|METRIC
4 SERVINGS
- 1 1/8 lb. carrots (cut into cubes)
- 3/4 lb. potatoes (cut into cubes)
- 2 onions (diced)
- 2 1/2 cups vegetable stock (alternatively water)
- oil (optional:, or butter)
- pepper
- salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium880mg25% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A420% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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