Creamy Cantaloupe Smoothie - Vegan, Dairy-Free Recipe | Yummly

Creamy Cantaloupe Smoothie - Vegan, Dairy-Free

DAILY SMOOTHIE
6Ingredients
20Minutes
700Calories

Ingredients

US|METRIC
  • 1 cup cantaloupe (cubed)
  • 1 cup coconut milk
  • 1/4 cup pineapple chunks
  • 1 tablespoon sweetened coconut flakes
  • 1 tablespoon toasted shredded coconut (for garnish, optional)
  • 1 cup ice
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    NutritionView More

    700Calories
    Sodium3% DV75mg
    Fat98% DV64g
    Protein16% DV8g
    Carbs12% DV37g
    Fiber36% DV9g
    Calories700Calories from Fat580
    % DAILY VALUE
    Total Fat64g98%
    Saturated Fat56g280%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium1170mg33%
    Protein8g16%
    Calories from Fat580
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber9g36%
    Sugars27g54%
    Vitamin A110%
    Vitamin C160%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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