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Creamy Cantaloupe Smoothie - Vegan, Dairy-Free
DAILY SMOOTHIE6Ingredients
20Minutes
700Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup cantaloupe (cubed)
- 1 cup coconut milk
- 1/4 cup pineapple chunks
- 1 Tbsp. sweetened coconut flakes
- 1 Tbsp. toasted shredded coconut (for garnish, optional)
- 1 cup ice
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat56g280% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium1170mg33% |
| Protein8g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars27g |
| Vitamin A110% |
| Vitamin C160% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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