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Creamy Cajun Pasta Skillet with Kielbasa
REAL LIFE DINNER13Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 16 oz. kielbasa (thinly sliced *note I am using smoked kielbasa sausage, not raw Kielbasa, raw would need to be could according to directions before using in this recipe.)
- 1 small red onion (chopped)
- 1 green pepper (chopped)
- 2 carrots (diced)
- 8 oz. mushrooms (sliced)
- 3 cloves garlic
- 1 tsp. Cajun seasoning
- 2 1/2 cups water
- 3 tsp. chicken (bullion)
- 8 oz. noodles (spaghetti, broken into thirds)
- 3 oz. cream cheese (softened, whipped kind works great)
- 3 Tbsp. dried parsley
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium990mg41% |
| Potassium390mg11% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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