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Creamy Butternut Squash and Goat Cheese Sauce
THE KITTCHEN8Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 butternut squash (a medium-sized, about 1½ cups of squash)
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- salt
- 1 1/2 Tbsp. flour
- 1 1/2 cups 2% milk
- 3 oz. goat cheese
- 2 Tbsp. Parmesan
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium280mg12% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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