Creamy Butternut Squash Soup Recipe | Yummly

Creamy Butternut Squash Soup

FEARLESS DINING
11Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 14 ounces butternut squash (puree, I used a canned organic butternut squash puree)
  • 1 can coconut milk
  • 1 clove garlic
  • 1 teaspoon cinnamon
  • 1/8 teaspoon chipotle pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon ginger (powdered)
  • 1 teaspoon olive oil
  • 1 tablespoon cornstarch
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    NutritionView More

    290Calories
    Sodium13% DV310mg
    Fat38% DV25g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories290Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium620mg18%
    Protein3g6%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A210%
    Vitamin C40%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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