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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. Crisco® Pure Vegetable Oil (or Canola Oil)
- 2 onions (chopped)
- 4 cloves garlic (chopped)
- 1/4 tsp. red pepper flakes (optional)
- 8 cups butternut squash (about 3 lbs/1.4 kg, peeled and cut into ½”, 1.3 cm pieces)
- 8 cups chicken stock (vegetable stock or water)
- 1 tsp. salt
- 1/4 tsp. pepper
- 3/4 cup CARNATION® Evaporated Milk (Regular, 2% or Fat Free)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium550mg23% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A240% |
| Vitamin C45% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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