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Ingredients
US|METRIC
4 SERVINGS
- 7 cups water
- 4.3 oz. wild rice mix
- 3 cups broccoli (finely chopped, about 3 crowns)
- 2 large carrots (peeled and diced)
- 2 cubes chicken bouillon
- 1 tsp. onion powder
- 1 can cream of chicken soup
- 8 oz. cream cheese (at room temp and cubed)
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1320mg55% |
| Potassium620mg18% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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