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Creamy Broccoli Cauliflower Casserole
MOSTLY HOMEMADE MOM11Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 30 oz. frozen broccoli (& cauliflower steam bags)
- 4 Tbsp. butter (divided)
- 1/2 cup diced onion
- 2 Tbsp. flour
- 1 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 tsp. basil
- 1 1/4 cups milk
- 7.5 oz. cream cheese (whipped chive)
- 1/3 cup Italian bread crumbs
- 1 1/2 Tbsp. grated Parmesan cheese
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium740mg31% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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